An "egg" Vegans should eat? Eggplant!

 

8 Reasons to Add Eggplant to Your Diet!

1. Reduced risk of Colon Cancer

2. High in Iron 

3. Keeps hair, skin and nails healthy

4. Helps to manage Type II Diabetes

5. Safeguards brain cell membranes with a high quantity of high-complex B vitamins

6. Aids in digestion & fights constipation

7. Helps to ease insomnia & aids those who are trying to quit smoking

8. Promotes bone health with manganese, potassium, magnesium & copper

 

So stop by and pick up an order of Baba Ghanoush the next time you are at the Farmer's Market! It's deliciously smoky and oh so good for you!!